Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

Steps that can be used on the dance floor

Pablo Roberto Nievas

25 lectures - 2 total hours - Intermediate

In this course, students will learn different movements that they can use on the dance floor.

How To Lose Weight By Gaining Health -I've lost over 200lbs

Tim Kaufman

15 lectures - 3.5 total hours - Beginner

Upon completion of this course you will understand the differences between weight-loss and health and relate the differences to successful lifestyle changes.