Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

Martial Arts of Ryukyu

Tetsuhiro Hokama

53 lectures - 2 total hours - Expert

Martial Arts of Ryukyu.

Rain Dance

Tanamayi Vaiyapuri

12 lectures - 4 total hours - All Levels

To get fitness, flexibility, and fun through dance

Certified Dance Therapy Course

Sarita Wariyer

10 lectures - 37 total mins - All Levels

English

Ascending the Tree of Life : How to change your life & mind

Azuli Rose

6 lectures - 30 total mins - All Levels

Understand what the Qabalistic Tree of Life is and its differing components

Healing After Trauma Through Vagal Toning (Polyvagal Theory)

Tanya Zajdel

12 lectures - 2 total hours - All Levels

​​Releasing traumatic stress from the body

One,Two,Three- Back Pain Free!

ReBalance by Liliana Ștefan

24 lectures - 1 total hour - Beginner

You learn proffesional methods of intervention in case of back pain

How To Preserve Your Herbs

Margaret Sinclair

12 lectures - 1 total hour - Beginner

Learn how to forage for herbs

Elbow Injuries

FHP Education

5 lectures - 2 total hours - All Levels

Medial and lateral elbow tendinopathy

How to run for a long time without injuries

Sabino Cianci

7 lectures - 1.5 total hours - Beginner

the running technique

Baskletix - Improve your Basketballball Ballhandling

Florian Börstler

12 lectures - 37 total mins - All Levels

Improve your overall Ballhandling skills. All you need is a Basketball or two and a little bit of space. No Court or Basket needed

Crash Course on Healthy Eating

Preeti Syal

22 lectures - 2.5 total hours - Beginner

The basic principles of Holistic Nutrition

Less Sugar, Better Health

Dr. Cedrick Batchateu

19 lectures - 30 total mins - All Levels

Learn all about sugar, it's role and relationship in our lives

Travel Fitness

Niklaus Adler

25 lectures - 1 total hour - Beginner

Enjoy Local Food

Basic Nutritional Quizzes

Derrick Leo

36 questions - All Levels

Clear Understanding About Nutrition