Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

Sports Massage: Positional Release Certificate Course

Michael Eric Everson

15 lectures - 2 total hours - All Levels

The science behind this technique is groundbreaking. The results-based data suggests this is the future of sports therapy.

Beginners Yoga - 4 Part Course

Sarah Carroll

5 lectures - 6 total hours - Beginner

Yoga

Master the Art of Healthy Snacking

Syed Momin Iqbal

20 lectures - 33 total mins - All Levels

The definition of an Ideal Snack

Stressed and Sleeping Less to Sleeping your Best

Alex Morgan

22 lectures - 2 total hours - Beginner

Know what to do and what not to do to sleep better