Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

Kundalini Singing Bowls Essentials

Kundalini Healing Therapies

48 lectures - 3 total hours - Beginner

Singing bowl essentials

Improve Your Sleep with CBT-I

Damon Ashworth

29 lectures - 3 total hours - All Levels

People will learn all of the knowledge and skills that they need to improve their sleep and sleep better on a more regular basis.

Healthy Mind 101

Jo Cook

7 lectures - 3 total hours - All Levels

Welcome to Healthy Mind 101, I am so pleased you decided to take some action and enable yourself to get back in control

Advanced Tennis Technique Development For All Levels

Davide Giusti

12 lectures - 3 total hours - All Levels

How to increase the racket head speed

Navigating food intolerances 101

Nicole Nachtegaele

6 lectures - 1 total hour - Intermediate

How to eat with modifications and substitutions for cooking and baking

Steps to start a Massage Therapist Clinic

Herman Ramlan

10 lectures - 32 total mins - Beginner

Massage therapist