Health & Fitness

Don't forget to subscribe to receive daily email updates just like the one below:

New Courses available for Health & Fitness

New courses available for Health & Fitness

Teach your child to swim - step-by-step guide

Hadar Frisch

22 lectures - 1 total hour - All Levels

The Stars Method is perfect for parents who want to teach their children how to swim. A digital course, that takes the parent step-by-step, and offers detailed explanations on how to teach your child swimming after only a few experiential sessions. The course also includes a reward program, which motivates and drives the children to be at their best around water.

Basics of Bhangra

ABC BHANGRA

88 lectures - 7 total hours - Beginner

Learn Bhangra Folk Dance ( Beginners Level + Intermediate Level)

Pregnancy Yoga Teacher Training Certificate Course

Jessica Fleming

35 lectures - 2 total hours - All Levels

By taking this course, you will learn, step by step, how to teach safe prenatal yoga classes

Children to Young Adults Autism Breath, Move and Relax

Portia Mead

15 lectures - 1.5 total hours - Beginner

A series of videos focused on learning to work with the breath, tools for mindfulness and relaxation and yoga movement practices to enhance overall health and wellbeing.

Best Keto Recipes Thai Food Ketogenic Diet Thai Cooking

Tipyapar Pla Traisombat

103 lectures - 6 total hours - All Levels

Learning step by step to cook Keto Thai Food with detailed recipes which are delicious.

Aromatherapy Foundations and Formulas

Lana Marconi

82 lectures - 6.5 total hours - Beginner

The science of aromatherapy