Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

5-Week Sleep Transformation

Angela Holliday-Bell

35 lectures - 1 total hour - Beginner

Improve sleep

Sports Physiotherapy: A Complete Sports Therapy Training

John Academy

12 lectures - 2.5 total hours - All Levels

Master yourself in assessing injuries and in applying treatments

Wing Chun Siu Nim Tao ( Siu Nim Tao) First From Advanced

Dragon Sifu

6 lectures - 1 total hour - Intermediate

Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Advanced

Complete Mental Health and Psychiatric Training Course

John Academy

12 lectures - 3 total hours - All Levels

Master yourself a clear understanding of mental health

Frail to fit in 50 lectures!

Chris Bankes Sivewright

44 lectures - 4.5 total hours - All Levels

How to prevent frailty as they age

Solo Nunchaku for Beginners

Chris Pellitteri

35 lectures - 1 total hour - Beginner

Beginning requirements for nunchaku - first 3 ranks (belts)