Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

Professional Fire Cupping Therapy Diploma Course Certificate

Manik Miah

11 lectures - 2 total hours - All Levels

Fire Intro

Learn Military Knife Combat Skills

Matei Florin

15 lectures - 3.5 total hours - All Levels

Basic and advance knife combat drills and techniques in close range distance.

Protección Civil + DC-3 por la STPS

Esfuno Online

24 lectures - 2.5 total hours - Beginner

Protección civil

Slow Flow Yoga Plan - Yoga for All Levels

Bulldog Online

10 lectures - 6 total hours - All Levels

This plan is for anyone looking for low-impact yoga classes that incorporate free-flowing bodyweight yoga exercises while still strengthening. The pace of each class is steady with a focus on stretching and breath.

Cultural Humility, Curiosity, and Collaborativeness

Robert Rhoton

8 lectures - 5.5 total hours - All Levels

1. Participants will be able to explain the domains of cultural competence.

How to 12 weeks lost Fat and Increase Muscle

Dragon Sifu

9 lectures - 1.5 total hours - Beginner

healthy body

The Ultimate Dream Body: Fat Burner Level 1

Monaim Fitness

42 lectures - 32 total mins - Beginner

An easy and new way to lose weight faster

Come To Work Safely

Eleventure Team

10 lectures - 30 total mins - All Levels

Safe practices for working in the office

Take Precautions COVID -19

Eleventure Team

14 lectures - 31 total mins - All Levels

The recent coronavirus outbreak is a serious health concern. Learn how to protect yourself and others from serious illness