Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

lose weight and be fit: solve the mental & physical problem

Sarah Omar

5 lectures - 1 total hour - All Levels

How to figure out why you want to lose weight

Heart Coherence with Heart Math

Bob Chugani

21 lectures - 1 total hour - Beginner

How to align your heart, your mind, and your nervous system

How to Create A Meal Plan That You Can Stick To

Avni Gohil

10 lectures - 1.5 total hours - All Levels

Stop eating rubbish and eat the food you want to eat without the stress