Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

21 Days Guided-Meditation Practice - Mindfulness with PC

Prashant Chawla

24 lectures - 4.5 total hours - All Levels

21 new short guided meditations of 10-15 minutes each with a new focus everyday.

HydraFacial treatment for aestheticians

Yuliya Tkachenko

15 lectures - 2.5 total hours - Beginner

A HydraFacial is a patented skin treatment available in medical spas and dermatology offices. There are pre treatment, after care, indications, contraindications and how to do the treatment. The course will teach aestheticians how to provide HydraFacial treatment to their clients.

Jeet Kune Do Level 3 - Checking Kicks & Using the Heavy Bag

Rob Doggett

5 lectures - 1 total hour - All Levels

In this course, you'll learn how to check kicks, jam your opponents, and tips on hitting the heavy bag.

The Ancient Science of Pranayama Yoga & Energy Work

Michael Thomas

23 lectures - 2 total hours - All Levels

Art of Breathing

The 30-Days Yoga Dose | Monthly Home Yoga Plan

Aia Faham

12 lectures - 4 total hours - All Levels

- You will get an Exceptional Yoga Planner/Agenda/Journal for your 30 Days

Beginners Guide to American Football

Gary Marinin

7 lectures - 2 total hours - Beginner

How to watch and understand American Football

Healthy Kids Cooking Course

Wellcure Health Courses

36 lectures - 4.5 total hours - Beginner

Smoothly transition kids to ‘truly’ healthy eating