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Ramesh Vaithia Nathan
This course, Meditation, Mind Training, and Self-Mastery II, is the second part of the original Meditation, Mind Training, and Self-Mastery from the Masters. It continues with lectures on training the mind to be cognizant at all times.
First aid: "the gestures that save!"
In this course, you'll learn some movements from Wing Chun used in JKD to trap, deflect, or flow around your opponent.
Students will learn how to perform Seisan, the first kata of the Isshinryu Karate system.
Juan Manuel Santisteban Negroe
To enjoy your food
Demonstrate a clear understanding of the definition of mental health
Students will gain awareness of Sexual Violence, Rape and Exploitation