Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

How to Build Your Daily Meditation Habit in 4 Weeks

Viyan Pishro

47 lectures - 5 total hours - All Levels

4 Basic Deep Conscious Breathing Meditations for Each Week & so on

Knee basics in ancient muay thai martial art of Thailand

Chanuphon Yodsamai

21 lectures - 1 total hour - Beginner

Using knees to protect and deter opponents.

Kung Fu Weapons - The Single and Double Broadswords

Michael Stelzer Ph.D.

18 lectures - 1 total hour - All Levels

Kung Fu Weapons - The Singel and Double Broadswords

Jeet Kune Do Level 1 - Defending Against Attacks

Rob Doggett

5 lectures - 1.5 total hours - All Levels

In this course, you'll learn basic defensive maneuvers and blocks used to hit and not get hit.

How To Dance?

Rohan Bhardwaj

16 lectures - 33 total mins - Beginner

basics of dancing

Comprehensive RIDDOR Training Course

Training Express

6 lectures - 1 total hour - All Levels

Understand the purpose of RIDDOR.

Introduction to Ecotherapy

MaRi Eagar

35 lectures - 2 total hours - Beginner

What is ecotherapy?

7 Day Breath and Balance Course

Alice Rawsthorne

8 lectures - 1.5 total hours - Beginner

Different breathing techniques to help create more calm and balance

Yin Yoga Series with Joanna Griffin

Joanna Griffin

8 lectures - 7 total hours - All Levels

What is Yin Yoga and the self care benefits of this style of Yoga on both body and mind.

Your Fertility Rituals

Iryna Ivanova

15 lectures - 4 total hours - All Levels

fertility science and practices based on fertility yoga, mindfulness, meditation and self-care rituals aligned with your ovulation

30 Vegan Recipes Kickstarter

Wellcure Health Courses

32 lectures - 2 total hours - Beginner

Vegan recipes which are oil free, easy to make

Classic full PEDICURE (traditional and permanent nail polish

Kristina Bagrova

22 lectures - 1.5 total hours - Beginner

Full European type pedicure (where cuticles are also removed)

Protecting Health Data: A Complete Healthcare GDPR Training

Training Express

7 lectures - 1.5 total hours - All Levels

Learn in depth knowledge on GDPR

Aromatherapy Course 101

HATIM ATTAF

18 lectures - 2 total hours - Beginner

Aromatherapy basics