Health & Fitness

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New Courses available for Health & Fitness

New courses available for Health & Fitness

Creating Your Birth Plan

Sarah Zoloth

14 lectures - 30 total mins - Beginner

Birth plan


Ikuko Umemura

7 lectures - 44 total mins - Beginner


First Aid Masterclass: A Complete Guide to First Aid

Uri Naor

37 lectures - 5.5 total hours - All Levels

You will be able to perform CPR (according to the latest guidelines).

Create Calmness through the Science of Breathing Right

Mariya Navitsky

7 lectures - 44 total mins - Beginner

Support a healthy nervous and immune systems by understanding the science of breathing to oxygenate the brain, heart and other organs.

The Ultimate Gut Detoxification Course

Nabil Moghaddam

55 lectures - 3.5 total hours - All Levels

Mucoid Plaque Detoxification

Engage - Introductory Course (for sports coaches)

Gordon MacLelland

12 lectures - 1 total hour - All Levels

How to engage, support and build positive relationships with your athletes' parents